kettlebellworkout.dk

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : kettlebellworkout.dk/

Character length : 21

Title

Kettlebell Workout Routines | Kettlebell Workouts for Men | Kettlebell Workout for Women

Description

All about Kettlebell Workout Routines, Kettlebell Workouts for Men and Kettlebell Workout for Women

Keywords (meta keywords)

kettlebell workout routines, kettlebell workouts for men, kettlebell workout for women

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://kettlebellworkout.dk/robots.txt

User-agent	Disallowed for the search engines
*	/tmp/ /cgi-bin/ /webalizer/ /modlogan/ /administrator/ /wp-admin/
AhrefsBot	All subpages are denied to crawl
Ezooms	All subpages are denied to crawl
MJ12bot	All subpages are denied to crawl
XoviBot	All subpages are denied to crawl

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Kettlebell Workout Routines | Kettlebell Workouts for Men | Kettlebell Workout for Women

Character length : 88

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	9	5	0	0	0

Heading structure in the source code

<H3> Workout With Kettlebells
<H3> Kettlebell Work out For Mega Body fat Reduction
<H3> Kettlebell Workout routines For Fat Reduction
<H3> Kettlebell Basics For Ladies!
<H3> Kettlebell Burn up Work out
<H2> Workout With Kettlebells
<H2> Kettlebell Work out For Mega Body fat Reduction
<H2> Kettlebell Workout routines For Fat Reduction
<H2> Kettlebell Basics For Ladies!
<H2> Kettlebell Burn up Work out
<H2> Kettlebell Workout: The ‘Power 5′ Single Kettlebell Complex
<H2> Cool Tags
<H2> Recent Posts
<H2> Calendar

Word cloud

kettlebell34
workout17
fat14
reduction13
fitness10
body9
exercise8
kettlebells8
health7
work7
read6
far6
want6
admin6
comments6
february5
burn5
suv4
mega4
consists4
into4
girls4
get4
remarkable4
excess4
routines4
workouts4
requires3
complex3
single3
training3
exercises3
circuit3
cardio3
home3
propel2
genuine2
healthful2
assist2
state2
create2
entire2
right2
essentials2
females2
routine2
ladies2
however2
basics2
flash2
cure2
bell2
reduce2
appropriate2
woes2
weight-reduction2
education2
nicely2
drop2
bodyweight2

Keyword matrix

word	title	descriptions	heading
kettlebell
workout
fat
reduction
fitness
body

Two Word cloud

fat reduction8
out for4
for mega4
work out4
comments off3
kettlebell workout3

Three Word cloud

pricey health club2
cure for your2
person’s fitness pursuits2
get our own2
body fat reduction2
excess weight-reduction woes2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 52 images on this web page.

Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://kettlebellworkout.dk/.. /date.png (5 occurrences)
http://kettlebellworkout.dk/.. /user.png (5 occurrences)

Readability

Flesch–Kincaid Grade Level

6.40

Flesch Reading Ease

67.50

Coleman Liau Index

11.50

Automated Readability Index (ARI)

5.50

Dale–Chall Readability

6.20

SMOG Index

10.60

Spache Readibility

5.00

Number of letters

4252

Number of words

918

Number of sentences

Average words per sentences

Number of syllables

1400

Syllables in words

1413

Average syllables in words

1.53

Number of words in first three syllables

150

Percentage of word / syllables

16.34

Words not in Dale-Chall easy-word list

341

Words not in Spache easy-word list

157

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,013 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://kettlebellworkout.dk/wp-content/themes/SuvOnline/jdgallery/mootools-1.2.5-core-yc.js
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/jdgallery/mootools-1.2-more.js
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/jdgallery/jd.gallery.js
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/jdgallery/jd.gallery.transitions.js
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/menu/mootools-1.2.5-core-yc.js
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/menu/MenuMatic_0.68.3.js
http://kettlebellworkout.dk/wp-includes/js/jquery/jquery.js?ver=1.10.2
http://kettlebellworkout.dk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/lib/shortcodes/js/bootstrap.js?ver=3.8.20
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/lib/js/jquery.mobilemenu.js?ver=3.8.20
http://kettlebellworkout.dk/wp-content/plugins/wp-cumulus/swfobject.js
http://kettlebellworkout.dk/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.49.0-2014.02.05
http://kettlebellworkout.dk/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.7.1
http://kettlebellworkout.dk/wp-content/plugins/lazy-load/js/jquery.sonar.min.js?ver=0.5
http://kettlebellworkout.dk/wp-content/plugins/lazy-load/js/lazy-load.js?ver=0.5

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://kettlebellworkout.dk/wp-content/themes/SuvOnline/css/screen.css
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/css/print.css
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/style.css
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/jdgallery/jd.gallery.css
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/menu/MenuMatic.css
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/lib/shortcodes/css/bootstrap.css?ver=3.8.20
http://kettlebellworkout.dk/wp-content/themes/SuvOnline/lib/shortcodes/css/shortcodes.css?ver=3.8.20
http://kettlebellworkout.dk/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.7.1
http://kettlebellworkout.dk/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 98 different links.
Internal links: 87
External links: 11

External links:

Link text (anchor)	Link strength
http://twitter.com
Follow Us on Twitter!
Roy Tanck
Luke Morton
Flash Player
MMASHOP.DK
WordPress
best suv
toyota suv
infiniti suv
lexus suv

Internal links:

Link text (anchor)	Link strength
Home
Privacy Policy
Contact
http://kettlebellworkout.dk
Featured Posts
Kettlebell Workout For Women
Kettlebell Workout Routines
Kettlebell Workouts For Men
http://kettlebellworkout.dk/workout-with-kettlebells
http://kettlebellworkout.dk/kettlebell-work-out-for-mega-body-fat-re...
http://kettlebellworkout.dk/kettlebell-workout-routines-for-fat-redu...
http://kettlebellworkout.dk/kettlebell-basics-for-ladies
http://kettlebellworkout.dk/kettlebell-burn-up-work-out
Workout With Kettlebells
Read On »
Kettlebell Work out For Mega Body fat Reduction
Read On »
Kettlebell Workout routines For Fat Reduction
Read On »
Kettlebell Basics For Ladies!
Read On »
Kettlebell Burn up Work out
Read On »
Kettlebell Workout: The ‘Power 5′ Single Kettlebell Complex
18 Comments
Read On »
2
3
4
5
10
20
30
»
Last »
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Advanced
basic
Beginner
BEGINNERS
Bell
best
Body
Burn
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Cardio
Circuit
Conditioning
Double
Exercise
Exercises
extreme
Fitness
Full
Health
High
Home
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Muscle
Reduction
Routine
routines
Ryan
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Total
Training
Video
Weight
Women
Women's
Work
Workout
Workouts
kettlebell and exercise ball chest/back routine
Women’s Kettlebell Demo – Tucson AZ
Fitness – Fierce Ab Attack – Kettlebell Workout
4 Ways Kettlebells Melt The Mommy Belly
« Dec

Website security

212.97.132.195

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H2 : , ( 0px from top )
H2 : Workout With Kettlebells, ( 219px from top )
H2 : Kettlebell Work out For Mega Body fat Reduction, ( 710px from top )

Typos

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SEO report of kettlebellworkout.dk

Kettlebell Workout Routines | Kettlebell Workouts for Men | ...

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip